Course curriculum

  • 1

    Welcome to Effiji

  • 2

    Session 1 : Days 1-10

    • Introduction to Effiji Breath and Effiji Breath Music

    • Session 1 : Breathwork

    • Introduction to Movement

    • Glossary of Terms

    • Session 1 : Movement

    • Session 1 : Follow Me

    • Introduction to Sufi Practice

    • Session 1 : Sufi Practice

    • Map Your Progress

  • 3

    Session 2 : Days 11-20

    • Session 2 : Breathwork

    • Session 2 : Movement

    • Session 2 : Follow Me

    • Session 2 : Sufi Practice

    • Map Your Progress

  • 4

    Session 3 : Days 21-30

    • Session 3 : Breathwork

    • Session 3 : Movement

    • Session 3 : Follow Me

    • Session 3 : Sufi Practice

    • Map Your Progress

  • 5

    Session 4 : Days 31-40

    • Session 4 : Breathwork

    • Session 4 : Movement

    • Session 4 : Follow Me

    • Session 4 : Sufi Practice

    • Map Your Progress

  • 6

    What's Next?

    • What's Next.